Curated wellness experiences for women to gather, connect and nourish their body, mind and soul.

Next Upcoming Event:

Upcoming September Events

  • Mommy & Me Fitness Class with DFIT

    9.12 10:00AM

    Bring your little one along and encourage healthy movement in this full body, all -levels, fun fitness class. Led by profssional trainer DFIT.

  • R&B Yoga

    9.18 8:00PM

    Something different for your Friday night. Connect with other women, get your yap and yoga on as we unwind, wine, and flow together to an R&B playlist.

  • Prenatal Yoga

    9.19 9:00AM

    An intimate prenatal yoga class designed to help expecting mothers slow down, connect, and nourish both body and mind. Led by professional instructor @the.feminine.flow and is suitable for any stage of pregnancy.

  • Mommy & Me Yoga

    9.19 10:00AM-11

    Bring your little one along for this refreshing and relaxing wellness experience. All ages welcomed.